Forms
Sport Taekwondo at Cornell seems to mainly focus on sparring right? Wrong. We know how to get the forms done too. You suffer with your form through each rank and make it your own, introducing your own personality into the form. At CW Taekwondo we do both ITF and WTF Taeguk forms. We do not do the Palgue forms.
| Belt | WTF Form | ITF Form |
|---|---|---|
| White Belt | Chun Ji | |
| Yellow Belt | Taeguk Il Chang | |
| Green Stripe | Taeguk Ee Chang | Dan Goon |
| Green Belt | Taeguk Sam Chang | Do San |
| Blue Stripe | Taeguk Sa Chang | Won Hyo |
| Blue Belt | Taeguk Oh Chang | Yul Gok |
| Red Stripe | Taeguk Yuk Chang | Joon Goon |
| Red Belt | Taeguk Chil Chang | Tae Gye |
| Black Stripe | Taeguk Pal Chang | Hwa Rang |
| 2x Blk Stripe | Choong Moo | |
| Black Belt | Koryo |
When doing your form, it is important to not only know the moves, but also the meaning behind the forms. Each form has a purpose and a reason behind it, endeavor to find each one.